Beginner and intermediate levels
- 50 min50 minutes
- 25 US dollars$25
- 402 Ingalls St., Ste. 13A
Fundamental mat exercises provide support to breathwork, core stabilization, alignment, coordination, strength and balance. Build a strong foundation to support your daily activities and athletic endeavors.
located in Swift Street Courtyard 402 Ingalls St, Santa Cruz, CA, USA