top of page
This service is not available, please contact for more information.

Mat Class

Beginner and intermediate levels

  • 25 US dollars
  • 402 Ingalls St., Ste. 13A

Service Description

Fundamental mat exercises provide support to breathwork, core stabilization, alignment, coordination, strength and balance. Build a strong foundation to support your daily activities and athletic endeavors.


Upcoming Sessions


Contact Details

831.818.0866

alison@synergy-pilates.com

located in Swift Street Courtyard 402 Ingalls St, Santa Cruz, CA, USA


bottom of page