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This service is not available, please contact for more information.

Mat Class

Beginner and intermediate levels

25 US dollars
402 Ingalls St., Ste. 13A

Service Description

Fundamental mat exercises provide support to breathwork, core stabilization, alignment, coordination, strength and balance. Build a strong foundation to support your daily activities and athletic endeavors.


Upcoming Sessions


Contact Details

831.818.0866

alison@synergy-pilates.com

located in Swift Street Courtyard 402 Ingalls St, Santa Cruz, CA, USA


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